A sanctuary for inner peace

Come home
to stillness

Guided meditations, live healing sessions, and mindful resources to help you find peace in the everyday.

Live 1:1 Experience

Healing sessions
designed for you

Each session is a deeply personal experience. Together we'll create space for healing, clarity, and restoration.

🌿
Intro Session

A gentle introduction to guided meditation. Perfect if you're new to the practice or simply looking to begin again.

€45 45 min
🌸
Deep Healing

An immersive session focusing on emotional release, nervous system regulation, and restoration of inner calm.

€75 60 min
✨
Monthly Journey

Four sessions across a month β€” a committed, transformational path with continuity and ongoing personal support.

€240 4 Γ— 60 min

Listen &
let go

A growing library of audio meditations. Some are freely available β€” others are part of the premium collection for members and session clients.

🌊
β–Ά
Morning Ground & Centre
12 min Β· Body scan
Free
πŸŒ™
β–Ά
Sleep Sanctuary
24 min Β· Yoga nidra
Premium
πŸ’¨
β–Ά
Anxiety Release Breath
8 min Β· Breathwork
Free
πŸ’›
β–Ά
Heart Opening Visualisation
18 min Β· Loving kindness
Premium
🌱
β–Ά
Forest Walk Meditation
15 min Β· Nature immersion
Premium
πŸŒ…
β–Ά
Evening Wind Down
10 min Β· Relaxation
Free

The Healing Shop

Resources to carry
the practice home

πŸ“–Digital PDF
30-Day Meditation Journal

Daily prompts and reflections to build a sustainable, personal mindfulness practice.

🌿Physical
Herbal Smudge Bundle

Hand-tied sage, rosemary & lavender. Perfect for clearing your space before meditation.

🧘Digital PDF
Beginners Guide to Meditation

A beautifully illustrated guide covering breathwork, posture, intention-setting and more.

πŸ•―οΈPhysical
Intention Candle

Hand-poured soy candle with cedarwood, frankincense & bergamot. 40-hour burn time.

🌿

A practice rooted
in compassion

I've spent over a decade exploring the healing arts β€” from mindfulness-based stress reduction to somatic bodywork, breathwork, and energy healing. Green Leaf Healing grew from my own journey back to wholeness.

I believe that stillness is not something we find outside ourselves β€” it's something we remember. My role is simply to help you remember.

Each session, recording, and resource I create is made with the sincere intention of helping you feel a little more at home in yourself.

with love

Voices from the Community

What people are
experiencing

β˜…β˜…β˜…β˜…β˜…

"I came in carrying so much anxiety. The session left me feeling lighter than I have in years. It was like being guided home."

β€” SiobhΓ‘n, Dublin
β˜…β˜…β˜…β˜…β˜…

"The sleep meditation has become my nightly ritual. I've struggled with insomnia for years and this genuinely, truly helps."

β€” Marcus, London
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"The 30-day journal was a beautiful companion through a difficult time. Simple, grounding, and full of warmth."

β€” Aoife, Cork

Free meditations &
gentle guidance

Join the Green Leaf community. You'll receive a free 10-minute morning meditation instantly, plus occasional reflections and early access to new sessions.